"No ego and we go." Wim Hof

"No ego and we go." Wim Hof

"Learn to control your mind and you will be happy, strong and healthy." Wim Hof

"Learn about your brain, learn about hormones and neurotransmitters and you will understand how your body works, because mind and body are connected. You will have a strong immunity. Learn to breath right. Calm your mind." Wim Hof on interview.

First love

"I am so in love with me that it blinds me to give importance to things that are not important. Things that are false, untrue and just "construed truths" that my mind makes so cunningly. I am so in love with me, that my mind's rhetoric doesn't matter, except my true love to myself. Is this love normal ? It is. It's your birth right, the steps you take to your daily happiness and your peace of mind :-) it's your first love. How can you love someone else if you don't love yourself first ? It's your job to love you. Then you become loving, lovable, lovely, loved, lover and love."

My work is not commercial, it's personal.

My work is not commercial, it's personal.
The work that I do is an expression of myself.
I do what I love and love what I do.
It's the communication with people that is fascinating.
To be good teacher you need to be good listener too.
I teach people how to learn.
Lessons are portals for education and becoming better student and consequently a better person.
Chemistry is needed not only in intimate relationships but in business partnership too.


What Are Hormones, And What Do They Do?

Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. Understanding the major hormones and what they do will help patients take control of their health.

Some thoughts by influencial people

Some thoughts by influencial people:
Jenny Shatzle
Not everybody is going to like you. Do you like you ?
Be you whether people like it or not.
Own who you are.
When you follow your passion you find your purpose.
You never know what everyone else is thinking.
Perfect body starts from inside out not from outside in.
Stop comparing yourself with others.
Love who you are and love what you do.
You can't give other people what you are not willing to give yourself.

Love chemistry and the symptoms of being in love

"Love Chemistry and the Symptoms of Being in Love:

Love chemistry is definitely chemistry! If you are wondering why you feel so high when you are in love, it is because different chemicals in the brain make you feel like you are on drugs. And you are!

While we still don't know exactly how the "falling in love" process starts between two people, it is now a fact that people in love produce a higher-than-normal level of chemicals. Some of those chemicals - called "neurotransmitters" - are dopamine, phenylethylamine (PEA) and oxytocin.