What meditation teaches me:
To be calm. To be peaceful. To be ok with who I am. It teaches me to calm the storm in my mind and to face my fears and not to run away like a coward. It teaches me to accept myself just as I am, my beauty and my ugliness, my weirdness and my wisdom. To be adult, grown up, independent, free, self-conscious, loving, supportive. It teaches me to bloom like a flower.
How to maintain a good sleep:
Thank you letter for my amazing students:
"There is no elevator to success, you have to take the stairs." Mimi Ikonn
Sometimes it's better not to search for answers for the question "Why" but to know "How".
For example: instead of asking yourself, why I am so sad ? Say, how and what can I do to switch my mind to "behaviour and cognitive program" that is positive and brings me joy and success.
The piece of advice
If something doesn't work for you, change it.
If you don't get well with someone, say thank you and find someone else.
If you can't adapt, you are not ready yet.
If cooperation doesn't work, that's ok.
Chemistry is not only between lovers but also in any formal relationships among people in general.
Some people are attracted to one another and some are repelled and that is normal.
Woman in your eyes
It's her beauty, intuition and gut feeling that captures you, imprisons you.
There is no right decision nor wrong decision
Very often we are under the pressure when we need to make a decision, usually an important one. And very often when we have many options it's harder to make decision. Because our mind has tendency to complicate things when we are under stress so we become unsure and insecure. There is no right decision nor wrong decision. There are just different consequences due to different decisions.
Empathetic person and emotional intelligence
First, I will define these terms:
"Empathy is the ability to understand or feel what another person is experiencing from within the other person's frame of reference. There are many definitions for empathy that encompass a broad range of emotional states. Types of empathy include cognitive empathy, emotional empathy, and somatic empathy."
My work is not commercial, it's personal.
The work that I do is an expression of myself.
I do what I love and love what I do.
It's the communication with people that is fascinating.
To be good teacher you need to be good listener too.
I teach people how to learn.
Lessons are portals for education and becoming better student and consequently a better person.
Chemistry is needed not only in intimate relationships but in business partnership too.
My lessons are theoretic and practical and you learn grammar and vocabulary at the same time.
We are not the west neither the east
The first thing that I have noticed when I came to Slovakia (the country of my birth) was how people separate our country into two major parts "west and east". The western part: the modern, powerful, industrial, well developed, business and economy oriented, higher life standard, best salaries, possibilities and job opportunities. But is this picture crystal clear and correct ? Maybe it's not that correct. Have you ever thought that it might be an illusion ? Massmedia's work?