My recommendation to improve women's health is to watch and learn at VitaLivesFree on Youtube
Sometimes, somebody's "no" can be our "yes" to ourselves. This can universally transform your life to depths. Never ever you would expect this shattering transformation to change you, in a such positive way. In a way that literally can save your life. You become empowered woman/man the day you discover self-love. And you learn to let go those who don't love you, you learn not to give a shit what others think of you and you learn not to give shit when others take you for granted. These things matter, or shall I say abstracts ?
Those who don't belong to you will leave soon or later.
When you show your naked heart, unleash your soul, present your raw personality, it's all or nothing. You have to play it fair. No secrets, no regrets, no boundaries, no tricks, no mind games. Just raw truth. People have a choice; whether they will accept you, be fond of you, die for you...or leave you and let you go. They have a choice; whether to unlock the doors, or shut down and build the walls round their heart. It's easy to run away. Those who don't belong to you will leave soon or later.
"Thank your for choosing me every single day. I love you." Do you say this to each other with your lover/partner every day ?
What do you think of "no pain no gain" theory ?
"I didn’t understand that what people think of me is a reflection of what I think of myself." Very interesting idea, that explains many things. This sentence I found on Internet.
"When you like yourself, your life is extraordinary". Marisa Peer
How I better my everyday life ?
"A man is only as good as his word." Kim Anami